Taking your car into the garage for a service or M.O.T. is routine but when did you last have yourself “checked out”? I recently took my car to be serviced. When I got my car back I could tell instantly that it was running better than ever. It got me thinking that, arguably, our mind […]
Have a Mind M.O.T. Read More »
How are you feeling? Are you OK? If you’ve been paying attention to the media, watching what’s going on in the political world, keeping an eye on global as well as local events it’s possible that you aren’t OK. I seem to have been talking a lot to people about the power of positive thought
When people I meet for the first time find out find out what I do for a living I feel lucky that a lot of them find it interesting and want to know more. I also don’t mind them taking me to one side and asking me questions about their lives and issues. It’s at
Move your "but" for success Read More »
I work with a lot of people who are struggling with something in their lives. This might be low self-esteem, confidence issues or they may just be stuck and frustrated with an area of their lives. Quite often we will get on to the subject of that voice in their head. I ask them what
Be your own best friend Read More »
We recently adopted a rabbit (Freddie) from an Animal Rescue. He’s a beautiful, 8 month old, brown male Lionhead. When we brought him home we made him a sleeping area out of a box and gave him the run of the house so he could get used to us. However, I noticed something interesting. Although
Break through your invisible boundaries Read More »
We’ve all had experiences of suspecting that all is not well with someone we care about. We desperately want to help them, but whenever we try to talk to them they just clam up and say nothing is wrong and they’re fine – although we’re pretty sure they’re not. A lot of people are struggling
How to get someone to open up Read More »
Today is “World Storytelling Day”. Adults and children all across the globe will be celebrating the art of storytelling by telling and listening to stories. I thought I would share one of my favourite short stories with you as a way for us to join in. It’s adapted from “The Star Thrower” by Loren Eiseley.
What one person can do Read More »
Have you noticed how as we get older, life seems to speed up? I remember feeling as a child that the summer holidays seemed to go on forever and Christmas took an age to come around again. It seems, as we hit the middle of March, that almost a quarter of the year has gone
