Time Management | Mark Darlington

Mindfulness and Productivity: How Being Present Can Improve Your Work

Articles, Mindfulness, Time Management, Your Mental Wellbeing, Your Work Life and Career / By Mark Darlington

Mindfulness and Productivity: How Being Present Can Improve Your Work Table of Contents Introduction The Science Behind Mindfulness The Impact of Mindfulness on Productivity Practical Ways to Incorporate Mindfulness into Your Workday Mindfulness Techniques for Improved Productivity Overcoming Challenges in Practising Mindfulness Conclusion Introduction Did you know that 47% of our waking hours are spent […]

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Get More Done in Less Time

Time Management, Your Work Life and Career / By Mark Darlington

Get More Done in Less Time Would you like to get more done in less time? Want to boost profits in your business, get promoted quicker of be a stress free parent? Then beware of Parkinson. Parkinson’s Law “Parkinson’s Law” states that “work expands so as to fill the time available for its completion”. Or

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How To Get Things Done

Time Management, Your Work Life and Career / By Mark Darlington

Get Things Done Why is it when we have so much to do, we end up doing so little? Is it because when we’re confronted with so many tasks, we find ourselves so overwhelmed that we end up doing none of them? If so, how do we turn this thing around and get things done?

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Learning How to Get More Things Done, Quickly

Time Management, Your Work Life and Career / By Mark Darlington

Learning How to Get More Things Done, Quickly Do you ever find yourself wondering how you’re going to get more things done today? Have the tasks mounted up so much that you feel overwhelmed and don’t know where to start? Or do you just have one really important task that seems to be taking so

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Four Top Tips to Beat Procrastination

Time Management, Your Work Life and Career / By Mark Darlington

Four Top Tips to Beat Procrastination Procrastination is a time and energy drainer. If only we could beat procrastination. Have you ever experienced having something really important to do and found yourself doing absolutely anything else other than that important task in hand? You know the impact of not doing something and yet somehow get

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How to Create Yourself an Extra Hour a Day

Time Management, Your Work Life and Career / By Mark Darlington

How to Create Yourself an Extra Hour a Day This Sunday, October 25th, British Summer Time ends (I wonder if it even started this year?). Remember to put your clocks back one hour this Saturday night. It means lighter mornings but darker evenings. As the evenings draw shorter it doesn’t sound too positive, but I

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